|Train with Sarah Hauser
What? – Group classes aimed to help you achieve optimum performance during your active vacation.
Why? – Same reason why you want to windsurf on the best equipment available: it feels better! I believe warming up properly by moving gently and activating key muscles makes a huge difference to your windsurfing performance, no matter if your goal is to land your first aerial, to be out there all day everyday or to simply have a good time. When our body works better we can have more fun playing sports! I also believe that setting up time for recovery exercises to focus on stretching and mobility helps reduce the feelings of stiffness and soreness that can occur either after your travels or as the week goes and countless hours are spent on the water.